ZEST SOUL

Learning to manage wellness with ADHD isn’t just about tackling symptoms; it’s about creating a lifestyle that supports my mental and physical health. From changes in my diet to structured sleep habits, each adjustment has brought noticeable improvement to my… Read more: Best 05 Wellness Strategies That Changed My Life

Living with ADHD brings unique challenges, one of the most prominent being hyperactivity. Managing an overflow of energy can be overwhelming, especially when it strikes at unexpected times. However, with the right strategies, hyperactivity can become a source of productivity.… Read more: How I Turn My Hyperactivity into Productivity

Living with ADHD offers a unique set of strengths and challenges, especially when it comes to embracing what many refer to as a “zest for life.” For those with ADHD, energy, creativity, and passion often run high, but so do… Read more: Zest for Life with ADHD: Turning Challenges into Strengths

Attention Deficit Hyperactivity Disorder (ADHD) is often seen as a challenge, but it also has strengths. Among these, creativity, boundless energy, and hyperfocus stand out. When understood and harnessed effectively, these traits can provide unique advantages in personal and professional… Read more: The Positive Aspects of ADHD Strengths

This blog is about How lyric interpretation helps my ADHD brain connect emotionally and engage more deeply with songs. Music has always been a big part of my life, but as someone with ADHD, I’ve noticed that it takes more… Read more: How Lyric Interpretation Helps My ADHD Brain Connect with Songs More

Here is a list of commonly used ADHD screening tools that can help in assessing symptoms and guiding further diagnosis: 1. Adult ADHD Self-Report Scale (ASRS v1.1) Developed by the World Health Organization (WHO), this self-report scale helps adults assess… Read more: Best ADHD Screening Tools for Effective Assessment

In this blog post, let’s dive into the V FRI(END)S Song Meaning. “FRI(END)S” is a sweet love song depicting one’s confession of love to a friend, according to the group’s agency, BigHit Music. V said, “I prepared this song with… Read more: FRI(END)S

“Closer Than This” is a poignant love letter from Jimin to the BTS ARMY, exploring themes of growth, unity, and the emotional journey they’ve shared.

“Like Crazy” by Jimin is a song that delves into the complexities of relationships, capturing the uncertainty, emotional turbulence, and longing associated with ambiguous connections.

“Is It Over Now” explores the complex emotions and aftermath of a betrayed love, with themes of nostalgia, regret, jealousy, and a desire to recapture what was lost.