zest soul adhd brain

Zest Soul

Welcome to Zest Soul, a space where energy, creativity, and well-being come together to support those navigating life with ADHD. This blog is built on personal experiences, aiming to share strategies and insights that have helped manage ADHD challenges, with the hope that they may help others too.

The name Zest Soul represents the vibrant, dynamic energy often associated with ADHD, and the soul-deep journey of understanding and embracing it. Originally, this blog used to be my archive of how I connected with songs with lyrics analysis, but it has now evolved into an archive dedicated to recording tips, resources, and tools that support both mental health and creativity.


Song Interpretations

  • FRI(END)S
    In this blog post, let’s dive into the V FRI(END)S Song Meaning. “FRI(END)S” is a sweet love song depicting one’s confession of love to a friend, according to the group’s agency, BigHit Music. V said, “I prepared this song with the thought that I wanted to record it while looking for songs to share with… Read more: FRI(END)S
  • Closer Than This
    “Closer Than This” is a poignant love letter from Jimin to the BTS ARMY, exploring themes of growth, unity, and the emotional journey they’ve shared.
  • Like Crazy
    “Like Crazy” by Jimin is a song that delves into the complexities of relationships, capturing the uncertainty, emotional turbulence, and longing associated with ambiguous connections.
  • Is It Over Now
    “Is It Over Now” explores the complex emotions and aftermath of a betrayed love, with themes of nostalgia, regret, jealousy, and a desire to recapture what was lost.
  • 3D
    “3D” by Jungkook, featuring Jack Harlow, explores the themes of long-distance desire, sensuality, and the role of technology in modern relationships.