Here is a list of reviews of apps or tools I’ve used to stay organized or manage ADHD symptoms, as well as recommendations of helpful books, podcasts, or other ADHD resources and links I think would benefit someone like me.
ADHD Screening Tools
MHA Screening: https://screening.mhanational.org/screening-tools
Adult ADHD Assessment and Diagnosis: https://www.aafp.org/family-physician/patient-care/prevention-wellness/emotional-wellbeing/adhd-toolkit/assessment-and-diagnosis.html
Adult ADHD Self-Report Scale (ASRS-v1.1) Symptom Checklist
Instructions
1.2 Screening and Identification – Australian ADHD Guidelines